Good eats

So I’ve gained a lot of weight and I don’t like how I look or feel right now. I feel tired and sluggish all the time and I’ve decided it needs to stop. I’ve eaten horribly and haven’t been working out or doing any kind of exercise so from now I’m going to eat better (baby steps though) and I’m going to workout (again baby steps) I realize that I can’t just jump into it or I’ll crash and burn so I’m gunna slowly get into. I’m eating somewhat healthier, French fries are my weakness so I switched to sweet potatoe fries to start, and I’m playing volleyball almost everyday now which is a work out for me. I’ve been sore and I’ve noticed I have more energy. But it’s not just gunna stop there, I’m also going to cut back on my alcohol intake. Being in college that’s really hard. But ya gotta do what ya gotta do. I just want to be a healthier, better version of me. If you have any advise, please let me know. Anything would help 🙂





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